Swedish cabbage rolls (kaldolmar) Recipe

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Swedish cabbage rolls (kaldolmar)
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Ingredients
14
Count
Nutrition
578
Calories
Total time
90
Minutes
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Ingredients:

  • 1 medium white cabbage
  • nutmeg (optional)
  • 1/2 cup milk (for the meat)
  • 2 eggs
  • 1/4 cup round- grain rice (e.g avorio)
  • 1/2 cup milk (for the rice)
  • 2 tbsp sugar or 2 tbsp light syrup
  • 3 tbsp butter
  • 2 cups beef stock (or sauce)

Directions:

  1. Remove the stem from the cabbage and poach the head in boiling salted water for a few minutes.
  2. Separate the outer leaves and remove any coarse stalks.
  3. Let cool.
  4. Rinse the rice and boil soft in the milk for about 20 minutes.
  5. Let cool.
  6. Finely chop the onion and sautée in the butter until transparent.
  7. Let cool.
  8. Mix meat, eggs, onion, milk, spices and rice.
  9. Put about two ounces of the mixture on each cabbage leaf and roll to small dolmas (rolls).
  10. Place them on a greased tray.
  11. Put the sugar or syrup on top together with a little melted butter.
  12. Bake in the oven at 175 degrees C/ 350 F for about 30 minutes; add the gravy or sauce, raise the heat a little and bake for another 20-30 minutes.
  13. Serve the rolls with boiled or mashed potatoes (maybe enriched with cream and butter) and Farmors Gurka ( Grandma'sCucumber ): Thinly sliced cucumber marinated in strong vinegar, sugar, salt and parsley.
  14. (Personally, I'm not very fond of the sugar/syrup in the recipe, so I use to exclude it, but that's only because I'm against sweet ingredients in main courses in general).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.96 Kcal (2420 kJ)
Calories from fat 399.79 Kcal
% Daily Value*
Total Fat 44.42g 68%
Cholesterol 162.95mg 54%
Sodium 386.68mg 16%
Potassium 1041.1mg 22%
Total Carbs 24.58g 8%
Sugars 16.09g 64%
Dietary Fiber 7.36g 29%
Protein 21.66g 43%
Vitamin C 85.9mg 143%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 103.68 Kcal (434 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 68%
Cholesterol 29.23mg 54%
Sodium 69.37mg 16%
Potassium 186.76mg 22%
Total Carbs 4.41g 8%
Sugars 2.89g 64%
Dietary Fiber 1.32g 29%
Protein 3.88g 43%
Vitamin C 15.4mg 143%
Iron 0.2mg 7%
Calcium 37.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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