Svickovd- Marinated Beef Recipe

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Svickovd- Marinated Beef
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Ingredients
13
Count
Nutrition
1178
Calories
Total time
80
Minutes
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Ingredients:

  • 1 large onion
  • 1 tbsp mustard
  • 1/4 cup lemon juice
  • 1 1/2 cups water
  • 1 tbsp salt
  • 6 slices bacon
  • 4 tbsp flour
  • 1 pint sour cream

Directions:

  1. For brine, boil together all but the last four ingredients.
  2. Let cool.
  3. Cut fat from the beef and remove bones.
  4. Cut bacon slices into 1/2 inch strips.
  5. Cut slits in beef and stuff bacon into the slits.
  6. Place the beef in a deep dish and pour cool brine (reserve vegetables) over to cover.
  7. Marinate in refrigerator two days to one week.
  8. The longer the more tender and better flavored.
  9. Remove meat from brine.
  10. Place in a roaster and arrange vegetables around the beef.
  11. Add brine until beef is half covered.
  12. Bake at 350 degrees, covered, until tender.
  13. Pour remainder of brine into a pan and boil for awhile.
  14. Remove the beef from roaster when tender and slightly browned.
  15. Add the boiled brine to brine in the roaster.
  16. Beat the flour into the sour cream and mix into brine.
  17. Place beef in this mixture and return to oven, baking uncovered until the top of the gravy appears crusty.
  18. Slice beef into thin slices, pour gravy over meat and serve.
  19. Two or 3 tablespoon Worcestershire sauce may be added to gravy if desired.
  20. This dish can be prepared a day in advance and reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1178.27 Kcal (4933 kJ)
Calories from fat 707.36 Kcal
% Daily Value*
Total Fat 78.6g 121%
Cholesterol 335.64mg 112%
Sodium 2004mg 83%
Potassium 2091.02mg 44%
Total Carbs 22.4g 7%
Sugars 3.28g 13%
Dietary Fiber 2.69g 11%
Protein 103.42g 207%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 3%
Iron 14.6mg 81%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 159.72 Kcal (669 kJ)
Calories from fat 95.89 Kcal
% Daily Value*
Total Fat 10.65g 121%
Cholesterol 45.5mg 112%
Sodium 271.66mg 83%
Potassium 283.45mg 44%
Total Carbs 3.04g 7%
Sugars 0.44g 13%
Dietary Fiber 0.36g 11%
Protein 14.02g 207%
Vitamin C 2.3mg 29%
Iron 2mg 81%
Calcium 23.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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