Super Yummy Summer Rolls Recipe

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Super Yummy Summer Rolls
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Ingredients:

Directions:

  1. Place rice noodles in a large pot of boiling water, stir. Add shrimp. Cook until noodles are al dente and shrimp is just cooked, about 1 1/2 to 2 minutes. Lift out the shrimp, set aside to cool. Drain and rinse noodles.
  2. When shrimp is cool enough to handle, cut into small pieces. Place in a non-reactive salad bowl with noodles, carrots, cabbage, mint and cilantro. Toss to combine, Or what i prefer to do is make little piles of each ingredient and assemble( they look prettier this way!).
  3. To prepare rice paper wrappers: Fill a large pan or bowl with hot tap water. Dip 1 rice paper wrapper into water, lift out, and drain briefly. Set on a flat surface.
  4. To assemble salad rolls: Place 1/2 cup filling in the center of each wrapper. To roll salad rolls, think diapering a baby the old fashioned way - with cloth diapers minus the diaper pins! Pressing down on filling, fold the bottom of each wrapper over filling, then fold in sides; roll tightly. Press edges to seal; if rice paper is too dry to form a proper seal, moisten unsealed edges with a little water. Set rolls on a platter and cover with a damp towel.
  5. To serve, cut rolls crosswise in 1/2; stand pieces upright. Dip in Ginger Lime Dipping Sauce.
  6. For the sauce: Whisk together all ingredients in small non-reactive bowl. Taste and adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.56 Kcal (1112 kJ)
Calories from fat 66.7 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 21.92mg 7%
Sodium 2397.53mg 100%
Potassium 582.35mg 12%
Total Carbs 41.89g 14%
Sugars 6.92g 28%
Dietary Fiber 6.35g 25%
Protein 5.95g 12%
Vitamin C 23.5mg 39%
Vitamin A 2.4mg 80%
Iron 237.9mg 1322%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 104.98 Kcal (440 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 11%
Cholesterol 8.66mg 7%
Sodium 947.75mg 100%
Potassium 230.21mg 12%
Total Carbs 16.56g 14%
Sugars 2.73g 28%
Dietary Fiber 2.51g 25%
Protein 2.35g 12%
Vitamin C 9.3mg 39%
Vitamin A 0.9mg 80%
Iron 94mg 1322%
Calcium 55.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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