Directions:
- Blend all together in blender till frothy. Serve over ice if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.32 Kcal (93 kJ) | ||
| Calories from fat | 5.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 0.1mg | 0% | |
| Potassium | 1.01mg | 0% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.26g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 249.41 Kcal (1044 kJ) | ||
| Calories from fat | 59.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 1% | |
|---|---|---|---|
| Sodium | 1.09mg | 0% | |
| Potassium | 11.28mg | 0% | |
| Total Carbs | 47.18g | 1% | |
| Sugars | 42.21g | 15% | |
| Dietary Fiber | 2.94g | 1% | |
| Protein | 2.85g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 0% | |
| Calcium | 53.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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