Directions:
- Using kitchen scissors snip green onions(tops only) finely creating onion ribbons anywhere between 1/2 to 3/4 of a cup.Again using scissors, cut the beef, forming ribbons,then cut the beef ribbons with scissors across, forming small squares.Place softened cream cheese and the soup into a mixing bowl and blend for about 2 minutes until creamy. Add snipped onion and blend again 1 minute.with chosen seasoning extras,
- Although this dip is also quite good unseasoned as well. Fold in snipped beef with a spoon or fork, DO NOT USE MIXER AT THIS POINT.Chill Your delicious creation for 3-4 hours. Then spread on crackers, pita,whatever.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.86 Kcal (447 kJ) | ||
| Calories from fat | 83.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 9% | |
| Sodium | 358.39mg | 15% | |
| Potassium | 65.48mg | 1% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.31 Kcal (738 kJ) | ||
| Calories from fat | 137.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 14% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 9% | |
| Sodium | 591.33mg | 15% | |
| Potassium | 108.04mg | 1% | |
| Total Carbs | 5.6g | 1% | |
| Sugars | 1.7g | 4% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 4.27g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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