Directions:
- In a slow cooker set to high, place the cheese and milk and cook stirring occasionally until the cheese has melted and is well blended with the milk
- Cook Sausage until evenly brown, add onions and cook until onion is translucent
- Remove from heat and drain off grease
- Stir sausage mixture into cheese mixture
- Reduce heat to low
- Mix in salsa, Rotel and black beans
- Cook for about an hour, stirring occasionally
- Garnish with green onions and serve with tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.29 Kcal (215 kJ) | ||
| Calories from fat | 37.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 7.72mg | 3% | |
| Sodium | 190.18mg | 8% | |
| Potassium | 19.99mg | 0% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 251.2 Kcal (1052 kJ) | ||
| Calories from fat | 181.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 6% | |
|---|---|---|---|
| Cholesterol | 37.83mg | 3% | |
| Sodium | 931.5mg | 8% | |
| Potassium | 97.89mg | 0% | |
| Total Carbs | 7.23g | 0% | |
| Sugars | 5.72g | 5% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 9.19g | 4% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 182.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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