Directions:
- Dissolve sugar in water. In a blender combine raspberries, 3/4 cup ice, sweetened water and lemon juice. Blend until smooth. Divide mixture between 2 wine glasses. In the same blender, blend orange juice concentrate, the remaining ice and remaining 1 tablespoon of lemon juice. Fill glasses to top. Garnish each with a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.47 Kcal (1300 kJ) | ||
| Calories from fat | 63.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Sodium | 6.58mg | 0% | |
| Potassium | 213.6mg | 5% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 23.13g | 93% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 43.3mg | 72% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.67 Kcal (480 kJ) | ||
| Calories from fat | 23.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 11% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 78.89mg | 5% | |
| Total Carbs | 9.05g | 8% | |
| Sugars | 8.54g | 93% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 12.17g | 66% | |
| Vitamin C | 16mg | 72% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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