Sunken Chocolate Raspberry Cakelets With Raspberry... Recipe

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Sunken Chocolate Raspberry Cakelets With Raspberry...
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Ingredients
11
Count
Nutrition
265
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Raspberry Sauce:
  2. In a blender or food processor, pulse raspberries, water, sugar and lemon juice until smooth; press through a fine sieve to remove seeds. (Make ahead and refrigerate in airtight container for up to 1 week.)
  3. Grease eight 6-oz. Ramekins or custard cups; line bottoms with parchment paper. Set aside.
  4. In large bowl over saucepan of hot (not boiling) water, melt chocolate with butter until smooth; set aside.
  5. In another heatproof bowl over saucepan of gently simmering water, whisk egg yolks with 1/2 cup of the sugar; cook, whisking constantly, until light and thickened, about 8 minutes. Fold 1/4 into chocolate mixture; fold in remaining yolk mixture. Set aside.
  6. In large bowl, beat egg whites until soft peaks form; beat in remaining sugar, 2 tbsp. At a time, until stiff peaks form. Fold cocoa and 1/3 of the egg whites into chocolate mixture; fold in remaining egg whites. Spoon into prepared ramekins. Bake in centre of 350 F oven until puffed and edges are set, about 20 minutes. (Make ahead, cover and refrigerate for up to 24 hours.)
  7. Invert cakes onto dessert plates; remove paper. Garnish each plate with Raspberry Sauce and a scoop of Raspberry sherbet. Makes 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.37 Kcal (1111 kJ)
Calories from fat 114.27 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 105.59mg 35%
Sodium 66.17mg 3%
Potassium 100.32mg 2%
Total Carbs 36.56g 12%
Sugars 31.44g 126%
Dietary Fiber 1.99g 8%
Protein 4.21g 8%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 232.19 Kcal (972 kJ)
Calories from fat 99.99 Kcal
% Daily Value*
Total Fat 11.11g 20%
Cholesterol 92.39mg 35%
Sodium 57.9mg 3%
Potassium 87.78mg 2%
Total Carbs 31.99g 12%
Sugars 27.51g 126%
Dietary Fiber 1.74g 8%
Protein 3.68g 8%
Vitamin C 5.5mg 10%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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