Sunday morning date muffins Recipe

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Sunday morning date muffins
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Ingredients
8
Count
Nutrition
3214
Calories
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Ingredients:

  • 2 cup flour
  • 1 cup milk
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1/4 cup vegetable oil

Directions:

  1. Put dry ingredients in a large bowl. Combine egg, milk and oil and add at once to dry ingredients. Mix lightly but thoroughly. Add dates. Fill greased muffin cups 3/4 full. Bake ate 375 degrees for 2025 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3213.85 Kcal (13456 kJ)
Calories from fat 1083.74 Kcal
% Daily Value*
Total Fat 120.42g 185%
Cholesterol 168.58mg 56%
Sodium 8016.34mg 334%
Potassium 4124.8mg 88%
Total Carbs 503.96g 168%
Sugars 177.62g 710%
Dietary Fiber 49.3g 197%
Protein 55.46g 111%
Iron 23.3mg 129%
Calcium 2004.7mg 200%
Amount Per 100 g
Calories 298.27 Kcal (1249 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 185%
Cholesterol 15.65mg 56%
Sodium 743.97mg 334%
Potassium 382.81mg 88%
Total Carbs 46.77g 168%
Sugars 16.48g 710%
Dietary Fiber 4.58g 197%
Protein 5.15g 111%
Iron 2.2mg 129%
Calcium 186mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.5
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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