Directions:
- MIX all ingredients
- SERVE with your favorite crackers and vegetables.
- MAKE up to 24 hours in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.57 Kcal (249 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 3% | |
| Sodium | 222.3mg | 9% | |
| Potassium | 153.52mg | 3% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.84 Kcal (703 kJ) | ||
| Calories from fat | 123.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 7% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 3% | |
| Sodium | 626.33mg | 9% | |
| Potassium | 432.55mg | 3% | |
| Total Carbs | 14.96g | 2% | |
| Sugars | 4.5g | 6% | |
| Dietary Fiber | 1.93g | 3% | |
| Protein | 2.5g | 2% | |
| Vitamin C | 28.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 31.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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