Directions:
- Drain the macaroni.
- Pour a mixture of 3 tablespoons vinegar and 2 tablespoons sugar over the drained (still in the colander) macaroni.
- Drain the macaroni (again).
- In a large bowl mix salad macaroni, peas, baby gherkins, celery, sweet onion, tuna, cubed cheese.
- Dressing: Take the mayo, sugar, some vinegar, salt and pepper to taste; mix into the macaroni mixture. You may want to add more dressing.
- This is a very forgiving salad. You can sub salad shrimp, ham or chicken for the tuna or ditch the meat/fish and add some grated carrots (if using carrots you might want to cut back on the sweet pickles), diced zucchini and diced red peppers.
- Chill, check the dressing and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.35 Kcal (2262 kJ) | ||
| Calories from fat | 380.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.3g | 65% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 932.24mg | 39% | |
| Potassium | 144.45mg | 3% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 156.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 227.83 Kcal (954 kJ) | ||
| Calories from fat | 160.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 65% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 17% | |
| Sodium | 393.07mg | 39% | |
| Potassium | 60.91mg | 3% | |
| Total Carbs | 10.89g | 9% | |
| Sugars | 2.72g | 26% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 6.76g | 32% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 66mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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