Summer Garden Tortellini Recipe

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Summer Garden Tortellini
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Ingredients:

Directions:

  1. Cook tortellini according to directions
  2. While tortellini boils, cook garlic, prosciutto, corn, 1/2 t salt & 1/4 t pepper, in butter/oil mix in a large skillet over medium-high heat, stirring occasionally, until corn is just tender, (4-5 min).
  3. Meantime, chop tomatoes add to pan and remove from heat.
  4. Drain pasta, reserve 1/4 cup of cooking liquid and add to vegetables along with water and basil. Toss well and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.51 Kcal (731 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 21.57mg 7%
Sodium 721.42mg 30%
Potassium 440.63mg 9%
Total Carbs 20.53g 7%
Sugars 4.36g 17%
Dietary Fiber 3.44g 14%
Protein 8.15g 16%
Vitamin C 14.8mg 25%
Iron 1mg 6%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 102.53 Kcal (429 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 12%
Cholesterol 12.67mg 7%
Sodium 423.85mg 30%
Potassium 258.88mg 9%
Total Carbs 12.06g 7%
Sugars 2.56g 17%
Dietary Fiber 2.02g 14%
Protein 4.79g 16%
Vitamin C 8.7mg 25%
Iron 0.6mg 6%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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