Summer Berry Crisp Recipe

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Summer Berry Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Combine first 7 ingredients in a medium bowl; toss well. Spoon into an 8-inch square baking dish coated with cooking spray.
  3. Lightly spoon 1/2 cup flour into dry measuring cup; level with a knife. Combine flour, oats, 1/3 cup sugar, brown sugar, and cinnamon in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Spoon over berry mixture; coat top with cooking spray.
  4. Bake at 375° for 40 minutes or until topping is golden and filling is bubbly. Serve warm topped with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.73 Kcal (1142 kJ)
Calories from fat 55.97 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 15.25mg 5%
Sodium 75.51mg 3%
Potassium 227.51mg 5%
Total Carbs 51.46g 17%
Sugars 28.69g 115%
Dietary Fiber 2.63g 11%
Protein 3.91g 8%
Vitamin C 26.1mg 44%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 164.92 Kcal (690 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 10%
Cholesterol 9.22mg 5%
Sodium 45.66mg 3%
Potassium 137.58mg 5%
Total Carbs 31.12g 17%
Sugars 17.35g 115%
Dietary Fiber 1.59g 11%
Protein 2.37g 8%
Vitamin C 15.8mg 44%
Iron 0.2mg 2%
Calcium 44mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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