Directions:
- Blend together lime juice, ginger, chilli sauce and pepper.
- Place fish in bowl coat in marinade.
- Cover and refrigerate overnight.
- Slice capsicums into 3cm cubes.
- Alternately thread fish, capsicum onto skewers.
- Cook on barbeque until done to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.6 Kcal (651 kJ) | ||
| Calories from fat | 60.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 14% | |
| Sodium | 99.07mg | 4% | |
| Potassium | 365.3mg | 8% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 21.67g | 43% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 78.3mg | 435% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 77.15 Kcal (323 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 10% | |
|---|---|---|---|
| Cholesterol | 21.49mg | 14% | |
| Sodium | 49.12mg | 4% | |
| Potassium | 181.12mg | 8% | |
| Total Carbs | 1.41g | 1% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 10.75g | 43% | |
| Vitamin C | 5.2mg | 17% | |
| Iron | 38.8mg | 435% | |
| Calcium | 2.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthy Lettuce Wraps
Olive oil, Garlic clove, minced, Onion, finely chopped and 9 more.. -
Grilled Shrimp With Mango Salsa
Ripe mangoes, peeled, pitted and diced, Minced red onion and 10 more.. -
Bourbon-Glazed Salmon
Brown sugar, Bourbon, Low sodium soy sauce and 8 more.. -
Bourbon-Glazed Salmon
Brown sugar, Bourbon, Low-sodium soy sauce and 9 more.. -
Spiced Persimmon Salsa
Sliced green onions (about 1 onion), Chopped fresh mint and 7 more.. -
Camarones con Hierbas y Citricos (Citrus-Herb Shrimp)
Unpeeled large shrimp, Chopped fresh mint and 8 more.. -
Nasi Goreng
Oil and 10 more.. -
Sweet Potatoes With Caramelized Apples
Sweet potatoes , pierced with the tines of a fork and 8 more..
Also Try
-
-
-
Chicken Fried Steak on Stick With Whatsthishere Sauce
Cube steak, sliced into 1 inch wide strips, Bamboo skewers and 18 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
