Sugar Free Mississippi Mud Recipe

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Sugar Free Mississippi Mud
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Ingredients:

Directions:

  1. Mix flour, melted butter, and pecan pieces.
  2. Press into a 9x13 pan.
  3. Bake at 350 degrees for 20 min
  4. Cool.
  5. Beat cream cheese, sugar substitute, and 8 ounces of frozen topping until smooth.
  6. Spread over cooled crust.
  7. Beat chocolate pudding mix, vanilla pudding mix and milk
  8. Spread over cream cheese mixture.
  9. Top with 8 ounces of frozen topping.
  10. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.07 Kcal (1219 kJ)
Calories from fat 197.06 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 42.2mg 14%
Sodium 477.34mg 20%
Potassium 168.44mg 4%
Total Carbs 19.39g 6%
Sugars 3.56g 14%
Dietary Fiber 2.05g 8%
Protein 5.14g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 260.43 Kcal (1090 kJ)
Calories from fat 176.32 Kcal
% Daily Value*
Total Fat 19.59g 34%
Cholesterol 37.76mg 14%
Sodium 427.1mg 20%
Potassium 150.71mg 4%
Total Carbs 17.35g 6%
Sugars 3.18g 14%
Dietary Fiber 1.83g 8%
Protein 4.6g 10%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 2.3mg 14%
Calcium 156mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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