Sugar Free Bavarian Cream Pie Recipe

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Sugar Free Bavarian Cream Pie
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Ingredients:

Directions:

  1. Meringue:.
  2. Beat egg whites until frothy. Then beat in cream of tartar until peaks form.
  3. And curl over. Without over beating, blend in each packet of Equal® separately.
  4. Finally, beat in vanilla. Set meringue aside, and immediately prepare the.
  5. Pudding in a separate bowl.
  6. Pudding:.
  7. Stir vanilla into milk. Then beat in pudding mix. Gently and thoroughly. fold.
  8. The meringue into the pudding. Pour this pie filling into the pie shell, and.
  9. Refrigerate until congealed. Allow two hours.
  10. Topping (optional):.
  11. This dessert is plenty rich tasting as is; nevertheless, you may wish to make a little whipping cream. If so, for best results, wait until just before.
  12. Serving the pie to prepare the topping. Beat the whipping cream until it begins to hold its form. Then add an Equal® packet and vanilla, and beat until stiff.
  13. Top each slice with a small dollop for decoration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.66 Kcal (782 kJ)
Calories from fat 72.72 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 8.35mg 3%
Sodium 627.17mg 26%
Potassium 146.68mg 3%
Total Carbs 22.99g 8%
Sugars 4.9g 20%
Dietary Fiber 0.58g 2%
Protein 4.36g 9%
Iron 0.6mg 3%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 159.98 Kcal (670 kJ)
Calories from fat 62.33 Kcal
% Daily Value*
Total Fat 6.93g 12%
Cholesterol 7.16mg 3%
Sodium 537.54mg 26%
Potassium 125.72mg 3%
Total Carbs 19.7g 8%
Sugars 4.2g 20%
Dietary Fiber 0.5g 2%
Protein 3.73g 9%
Iron 0.5mg 3%
Calcium 76.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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