Sugar Coated Pecans Recipe

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Sugar Coated Pecans
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Ingredients
6
Count
Nutrition
3707
Calories
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Ingredients:

  • 1 tbsp water
  • 1 lb pecan halves
  • 3/4 tsp salt
  • 1/2 tsp cinnamon

Directions:

  1. Oven to 250 : mix egg white & water; in separate bowl mix sugar, salt & cinnamon Add pecans to egg white mix; toss into sugar mix; spread onto baking sheet; bake an hour, stirring every 15 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3707.02 Kcal (15521 kJ)
Calories from fat 3020.43 Kcal
% Daily Value*
Total Fat 335.6g 516%
Sodium 1806.25mg 75%
Potassium 1984.99mg 42%
Total Carbs 184.87g 62%
Sugars 136.1g 544%
Dietary Fiber 41.5g 166%
Protein 49.03g 98%
Vitamin C 4.6mg 8%
Iron 13.7mg 76%
Calcium 345.6mg 35%
Amount Per 100 g
Calories 591.14 Kcal (2475 kJ)
Calories from fat 481.65 Kcal
% Daily Value*
Total Fat 53.52g 516%
Sodium 288.03mg 75%
Potassium 316.54mg 42%
Total Carbs 29.48g 62%
Sugars 21.7g 544%
Dietary Fiber 6.62g 166%
Protein 7.82g 98%
Vitamin C 0.7mg 8%
Iron 2.2mg 76%
Calcium 55.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.3
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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