Directions:
- Make date filling below then:
- Mix together thoroughly shortening and brown sugar.
- Sift together and stir in: flour, salt, and baking soda.
- Stir in the rolled oats.
- Mix thoroughly.
- Place half of this crumb mixture in greased 13 x 9 1/2 x 2 inch pan.
- Press and flatten with hands to cover bottom of pan.
- Spread with date filling(cover with remaining crumb mixture and pat lightly).
- Bake 25 to 30 minutes at 400 degrees until lightly browned.
- While warm cut into bars and remove from pan.
- Date filling:
- Mix date filling ingredients in a saucepan.
- Cover over low heat, stirring constantly until thickened (about 10 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 928.98 Kcal (3889 kJ) | ||
| Calories from fat | 277.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.83g | 47% | |
|---|---|---|---|
| Sodium | 1232.43mg | 51% | |
| Potassium | 850.61mg | 18% | |
| Total Carbs | 164.01g | 55% | |
| Sugars | 100g | 400% | |
| Dietary Fiber | 12.5g | 50% | |
| Protein | 9.46g | 19% | |
| Iron | 4.6mg | 25% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 330.85 Kcal (1385 kJ) | ||
| Calories from fat | 98.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 47% | |
|---|---|---|---|
| Sodium | 438.92mg | 51% | |
| Potassium | 302.94mg | 18% | |
| Total Carbs | 58.41g | 55% | |
| Sugars | 35.61g | 400% | |
| Dietary Fiber | 4.45g | 50% | |
| Protein | 3.37g | 19% | |
| Iron | 1.6mg | 25% | |
| Calcium | 71.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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