Directions:
- Clean and remove stems from mushrooms.
- Mix together remaining ingredients and fill mushroom caps.
- Brown in 400-450 degree oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.63 Kcal (86 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 16.56mg | 1% | |
| Potassium | 148.34mg | 3% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.57 Kcal (178 kJ) | ||
| Calories from fat | 19.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 2% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 1% | |
| Sodium | 34.18mg | 1% | |
| Potassium | 306.12mg | 3% | |
| Total Carbs | 3.06g | 0% | |
| Sugars | 2.05g | 4% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 3.32g | 3% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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