Directions:
- Put the onions and oil in a skillet and cook over medium heat until the onions are soft and translucent, about 10 minutes. While the onions cook, peel the garlic cloves and mash them to a paste in a mortar and pestle. Add this to the pan along with the tomato, lemon juice, tomato paste, and salt and pepper to taste. Cook for another 5 minutes. Stir in the rice. Remove the pan from the heat and stir in the dill. Set aside to cool to room temperature, then refrigerate.
- While this is cooling, drain the grape leaves and carefully pull them apart. Put them into a bowl and cover them with cold water. Let them soak until you are ready to roll.
- Heat the oven to 350 degrees F.
- Place a grape leaf on your work surface, shiny side down. Add 1 tablespoon of the rice mixture to the middle of the grape leaf. Fold the sides over the rice and roll the leaf into a small log shape, about the size of George's thumb. Repeat with the remaining rice, placing the stuffed leaves into a 9 by 9-inch baking dish. When the dish is full, cover the stuffed leaves with several layers of flat grape leaves and pour in 1 cup of water. Cover and bake for 1 hour. Let cool to room temperature and refrigerate. Serve cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.05 Kcal (402 kJ) | ||
| Calories from fat | 51.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Sodium | 1.67mg | 0% | |
| Potassium | 63.59mg | 1% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.59 Kcal (836 kJ) | ||
| Calories from fat | 107.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 9% | |
|---|---|---|---|
| Sodium | 3.46mg | 0% | |
| Potassium | 132.13mg | 1% | |
| Total Carbs | 21.78g | 3% | |
| Sugars | 2.58g | 5% | |
| Dietary Fiber | 1.29g | 2% | |
| Protein | 2.06g | 2% | |
| Vitamin C | 14mg | 11% | |
| Iron | 1mg | 3% | |
| Calcium | 23.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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