Main
Recipes
Course
Main Dishes
Stuffed Chicken Breast W/feta Cheese Recipe

Stuffed Chicken Breast W/feta Cheese Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 chicken breasts , with skin attached (with ribs)
1 cup feta cheese
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp dried italian seasoning
1/2 tsp salt
1/2 tsp pepper

Directions:

Preheat Oven to 350 degrees.
Crumble Feta Cheese into a medium sized bowl.
Put Italian Seasoning in palm and crush it as you sprinkle it over the cheese as this releases more flavor.
Add garlic & onion powder, salt & pepper.
Mix together with fork.
Turn the breast so that the thickest part is facing you.
With a sharp knife cut a pocket in the breast - make sure you don't cut all the way through on any of the three sides. You can cut right along the rib which I find is much easier.
Separate the Feta Mixture into 6 equal portions (or whatever amount of breasts you are making). Stuff each portion of the Feta Mixture into the pocket of one breast.
Flatten the mixture by pressing down on the top part of the pocket then slightly pull the top of the pocket over the cheese. As it cooks the meat will contract a little bit and the cheese will 'pop' out. If you don't cover it the cheese will spill out all over the place.
Spray boiler pan with Cooking Spray & place chicken on pan.
Cook for no more than 45 minutes or chicken will be tough & dry.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.2 Kcal (482 kJ)
Calories from fat	69.15 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	28.4mg	9%
Sodium	555.04mg	23%
Potassium	80.8mg	2%
Total Carbs	5.46g	2%
Sugars	1.11g	4%
Dietary Fiber	0.52g	2%
Protein	6.16g	12%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	132.8mg	13%

Amount Per 100 g
Calories	265.09 Kcal (1110 kJ)
Calories from fat	159.12 Kcal
		% Daily Value*
Total Fat	17.68g	12%
Cholesterol	65.35mg	9%
Sodium	1277.17mg	23%
Potassium	185.93mg	2%
Total Carbs	12.57g	2%
Sugars	2.57g	4%
Dietary Fiber	1.19g	2%
Protein	14.17g	12%
Vitamin C	1mg	1%
Iron	1.3mg	3%
Calcium	305.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Black Bean Chili

Chicken breasts, Stewed tomatoes, Onion (chopped ) and 11 more..
Aunt Sara's Chicken Paprikash

Chicken breasts or 1 1/2 lbs chicken thighs, Vegetable oil and 17 more..
Whole Roasted Potatoes

Yukon gold potatoes, unpeeled, Olive oil, Garlic powder and 3 more..
Italian Bread Salad with Strawberries and Tomatoes

Italian bread, cut into 1-inch cubes, Olive oil and 11 more..
Burgers With Slaw

Cabbage , 1/2 inch slice, Carrots, shredded and 21 more..
Pork and Green Chili Stew

Vegetable oil, Onion, chopped, Garlic, minced and 13 more..
Easy Stuffed Pepper Recipe

Hamburger, Frozen pepper and onion stirfry mix and 10 more..
Pasta Sauce With Turkey Meatballs

Extra virgin olive oil, Diced onion, Kosher salt and 23 more..
Creamy Lemon Pepper Chicken

Boneless chicken breasts or 8 -10 chicken cutlets and 11 more..
Kansas City Style Pork Ribs (Patrick and Gina Neely)

Slabs pork spare ribs , 3 lb each and 20 more..