Stuffed Baby Peppers Recipe

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Stuffed Baby Peppers
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Minutes

Ingredients:

Directions:

  1. Place an oven rack in center of oven and preheat to 350. Spray baking sheet with vegetable oil cooking spray and set aside.
  2. In med. skillet,heat oil over med-high heat. Add pancettaand cook,stirring frequently,until browned and crispy,about 5 to 7 mins. Using slotted spoon,remove pancetta and drain on paper towels. Add onion to pan and cook until translucent and soft,about 5 mins. Set aside to cool for 10 mins.
  3. In med. bowl,combine onion,pancetta,cheeses and peas. Season with salt and pepper to taste.
  4. Using parong knife,cut 1/2 from stem-end of the peppers. Remove seeds and veins. Using small dessert spoon,fill each pepper with ricotta mixture. Place filled peppers on prepared baking sheet and bake 15 to 18 mins until peppers begin to soften. Remove from oven and cool 10 mins. Arrange peppers on platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.32 Kcal (1400 kJ)
Calories from fat 133.16 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 31.86mg 11%
Sodium 389.04mg 16%
Potassium 1099.43mg 23%
Total Carbs 33.04g 11%
Sugars 20.45g 82%
Dietary Fiber 10.49g 42%
Protein 13.66g 27%
Vitamin C 612.3mg 1020%
Iron 0.3mg 1%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 59.7 Kcal (250 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 23%
Cholesterol 5.69mg 11%
Sodium 69.47mg 16%
Potassium 196.34mg 23%
Total Carbs 5.9g 11%
Sugars 3.65g 82%
Dietary Fiber 1.87g 42%
Protein 2.44g 27%
Vitamin C 109.3mg 1020%
Calcium 31.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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