Directions:
- Preheat oven to 350.
- Heavily grease 4 Cans (Family Size Campbell's soup Cans work best 26 oz.).
- Mix flour, Salt, and Soda.
- Add brown Sugar and blend well.
- Add Buttermilk.
- Place in greased cans leaving 2 inches of head space.
- Bake for 50 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.29 Kcal (2844 kJ) | ||
| Calories from fat | 54.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 1364.74mg | 57% | |
| Potassium | 275.22mg | 6% | |
| Total Carbs | 137.84g | 46% | |
| Sugars | 86.15g | 345% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 15.51g | 31% | |
| Iron | 0.8mg | 5% | |
| Calcium | 209.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 207.67 Kcal (869 kJ) | ||
| Calories from fat | 16.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 9% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 4% | |
| Sodium | 417.22mg | 57% | |
| Potassium | 84.14mg | 6% | |
| Total Carbs | 42.14g | 46% | |
| Sugars | 26.34g | 345% | |
| Dietary Fiber | 2.17g | 28% | |
| Protein | 4.74g | 31% | |
| Iron | 0.3mg | 5% | |
| Calcium | 64.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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