Strawberry Salad in Puff Pastry Shells Recipe

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Strawberry Salad in Puff Pastry Shells
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Ingredients:

Directions:

  1. In a bowl, stir strawberries, 2 tablespoons of the sugar, the vinegar and minced mint; refrigerate 1 hour.
  2. Heat oven to 400 degrees F. Brush tops of pastry shells with milk; sprinkle with remaining 1 tablespoon sugar. Bake for 22 minutes. Remove from oven. Carefully remove tops with a fork; set aside.
  3. Return shells to oven for an additional 2 minutes. Remove from oven and brush inside of shells with strawberry jam.
  4. Spoon 1/2 cup strawberry salad into each shell. Rest top on the side, garnish with fresh mint sprigs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.06 Kcal (377 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 0.05mg 0%
Sodium 15.1mg 1%
Potassium 203.57mg 4%
Total Carbs 18.02g 6%
Sugars 11.84g 47%
Dietary Fiber 2.72g 11%
Protein 1.6g 3%
Vitamin C 70.9mg 118%
Vitamin A 0.1mg 4%
Iron 14.9mg 83%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 65.2 Kcal (273 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 3%
Cholesterol 0.04mg 0%
Sodium 10.93mg 1%
Potassium 147.39mg 4%
Total Carbs 13.05g 6%
Sugars 8.57g 47%
Dietary Fiber 1.97g 11%
Protein 1.16g 3%
Vitamin C 51.4mg 118%
Vitamin A 0.1mg 4%
Iron 10.8mg 83%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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