Strawberry Panachee Recipe

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Strawberry Panachee
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Ingredients
5
Count
Nutrition
181
Calories
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Ingredients:

Directions:

  1. Cut off the bottom and top of each berry (you should have about 1 1/4 cups). Slice the centers of the berries and set aside. Push the berry tops and bottoms and the jam through a food mill or process in a mini food processor until pureed. Mix the sliced berries into the puree. Cover with plastic wrap, and refrigerate until ready to serve.
  2. At serving time, put the cookies in a plastic bag and crush them coarsely with a rolling pin. Divide the crumbs among four bowls or goblets. Spoon about half of the berry mixture on top of the cookies. Stir the crème fraîche or sour cream to loosen it and spoon on top of the berries. Top with the remaining berry mixture. Garnish each dessert with a mint sprig, and, if you like, pass some crème fraîche or sour cream.
  3. Fast Food My Way Houghton Mifflin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.57 Kcal (756 kJ)
Calories from fat 64.71 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 7.46mg 2%
Sodium 58.44mg 2%
Potassium 168.74mg 4%
Total Carbs 27.37g 9%
Sugars 16.13g 65%
Dietary Fiber 2.26g 9%
Protein 2.21g 4%
Vitamin C 57.8mg 96%
Iron 0.2mg 1%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 126.72 Kcal (531 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 11%
Cholesterol 5.23mg 2%
Sodium 41.01mg 2%
Potassium 118.41mg 4%
Total Carbs 19.21g 9%
Sugars 11.32g 65%
Dietary Fiber 1.59g 9%
Protein 1.55g 4%
Vitamin C 40.6mg 96%
Iron 0.2mg 1%
Calcium 25.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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