Amount Per 1 Serving
Calories	209.51 Kcal (877 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	93.56mg	4%
Potassium	207.49mg	4%
Total Carbs	48.78g	16%
Sugars	45.93g	184%
Dietary Fiber	2.55g	10%
Protein	6.72g	13%
Vitamin C	52.3mg	87%
Iron	1.3mg	7%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	48.56 Kcal (203 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.68mg	4%
Potassium	48.09mg	4%
Total Carbs	11.31g	16%
Sugars	10.65g	184%
Dietary Fiber	0.59g	10%
Protein	1.56g	13%
Vitamin C	12.1mg	87%
Iron	0.3mg	7%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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