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Strawberries and Watercress on Wheat Crackers Recipe

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Strawberries and Watercress on Wheat Crackers
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Ingredients
5
Count
Nutrition
53
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In small bowl, combine cream cheese, marmelade and watercress; mix well.
  2. Cover; refrigerate until serving time.
  3. Cut each strawverry in half lengthwise.
  4. Refrigerate berries until serving time.
  5. Just before serving, spoon rounded teaspoonful cheese mixture onto each cracker.
  6. Top each with strawberry half, cut side down; press gently into cheese mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.13 Kcal (222 kJ)
Calories from fat 33.51 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 10.4mg 3%
Sodium 55.55mg 2%
Potassium 38.31mg 1%
Total Carbs 4.22g 1%
Sugars 2.15g 9%
Dietary Fiber 0.33g 1%
Protein 0.96g 2%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 216.58 Kcal (907 kJ)
Calories from fat 136.58 Kcal
% Daily Value*
Total Fat 15.18g 6%
Cholesterol 42.37mg 3%
Sodium 226.42mg 2%
Potassium 156.17mg 1%
Total Carbs 17.21g 1%
Sugars 8.78g 9%
Dietary Fiber 1.35g 1%
Protein 3.89g 2%
Vitamin C 24.5mg 10%
Iron 0.6mg 1%
Calcium 63mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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