Directions:
- Process all ingredients in a blender until smooth.
- Garnish with mint leaf and fresh strawberry.
- Freeze any extra for enjoyment later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.41 Kcal (1304 kJ) | ||
| Calories from fat | 78.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 12% | |
| Sodium | 70.45mg | 3% | |
| Potassium | 241.85mg | 5% | |
| Total Carbs | 38.38g | 13% | |
| Sugars | 34.15g | 137% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 22.1mg | 37% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.86 Kcal (389 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 13% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 12% | |
| Sodium | 21.01mg | 3% | |
| Potassium | 72.12mg | 5% | |
| Total Carbs | 11.44g | 13% | |
| Sugars | 10.18g | 137% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 6.6mg | 37% | |
| Calcium | 34mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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