Stir fried shrimp or chicken and cashews Recipe

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Stir fried shrimp or chicken and cashews
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Ingredients:

Directions:

  1. Marinade, combine ingredients and stir in shrimp or chicken let Stand.
  2. Mix ingredients for sauce, set aside.
  3. Heat skillet add oil and cashews stir fry until golden brown. Remove from pan.
  4. Add remaining oil and reheat. Add ginger and garlic, stir fry 10 seconds.
  5. Gradually add marinated shrimp or chicken and stir fry 1minute.
  6. Add scallions and peppers. Fry 1 minute longer.
  7. Add rice and sauce, heat for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1789.51 Kcal (7492 kJ)
Calories from fat 1268.56 Kcal
% Daily Value*
Total Fat 140.95g 217%
Cholesterol 306.18mg 102%
Sodium 2104mg 88%
Potassium 1755.13mg 37%
Total Carbs 50.47g 17%
Sugars 13.43g 54%
Dietary Fiber 6.68g 27%
Protein 86.83g 174%
Vitamin C 116.4mg 194%
Vitamin A 2.4mg 79%
Iron 52.9mg 294%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 245.21 Kcal (1027 kJ)
Calories from fat 173.83 Kcal
% Daily Value*
Total Fat 19.31g 217%
Cholesterol 41.96mg 102%
Sodium 288.31mg 88%
Potassium 240.5mg 37%
Total Carbs 6.92g 17%
Sugars 1.84g 54%
Dietary Fiber 0.92g 27%
Protein 11.9g 174%
Vitamin C 15.9mg 194%
Vitamin A 0.3mg 79%
Iron 7.3mg 294%
Calcium 20.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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