Stir-Fried Chicken with Spicy Orange Sauce Recipe

Posted by

Rate It!

Stir-Fried Chicken with Spicy Orange Sauce

Add your photo!

Ingredients

Count

Nutrition

1611

Calories

Comments Print recipe

Ingredients:

Serving

1 lb chicken , 2 breasts
1 tbsp cornstarch
1 green pepper, chopped into 1 inch pieces
1 cup canned pineapple chunks, drained
1/4 cup fresh orange juice
2 tbsp low-sodium soy sauce
2 tbsp honey
1 tbsp rice wine vinegar
1 tbsp thai chili sauce
2 tbsp canola oil
1 tbsp ginger root, minced
3 garlic cloves, minced
1/3 cup chopped green onions

Directions:

Rinse and pound chicken to tenderize. Cut into thin strips.
Place chicken in a medium bowl. Sprinkle with cornstarch; toss well to coat. Set aside.
Combine juice, soy sauce, honey, vinegar, and chile paste, stirring with a whisk; set aside.
Heat canola oil in a large nonstick skillet over medium-high heat. Add minced ginger and garlic to pan; stir-fry for 15 seconds or until fragrant. Add chicken mixture; stir-fry for 5 minutes. Add juice mixture and onions; cook 2 minutes or until sauce thickens and chicken are done, stirring frequently. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1610.76 Kcal (6744 kJ)
Calories from fat	865.58 Kcal
		% Daily Value*
Total Fat	96.18g	148%
Cholesterol	408.15mg	136%
Sodium	1629.86mg	68%
Potassium	1591.75mg	34%
Total Carbs	100.05g	33%
Sugars	76.54g	306%
Dietary Fiber	5.36g	21%
Protein	87.74g	175%
Vitamin C	162.7mg	271%
Iron	5.6mg	31%
Calcium	135.1mg	14%

Amount Per 100 g
Calories	162.12 Kcal (679 kJ)
Calories from fat	87.12 Kcal
		% Daily Value*
Total Fat	9.68g	148%
Cholesterol	41.08mg	136%
Sodium	164.05mg	68%
Potassium	160.21mg	34%
Total Carbs	10.07g	33%
Sugars	7.7g	306%
Dietary Fiber	0.54g	21%
Protein	8.83g	175%
Vitamin C	16.4mg	271%
Iron	0.6mg	31%
Calcium	13.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stir-Fried Shrimp With Spicy Orange Sauce

Shrimp, peeled and deveined, Cornstarch and 9 more..
Stir-Fry Shrimp With Spicy Orange Sauce

Shrimp, peeled and deveined, Cornstarch and 9 more..
Stir-Fried Shrimp with Spicy Orange Sauce

Peeled and deveined large shrimp, Cornstarch and 9 more..
My Favorite Sesame Noodles

Spaghetti, Peanut butter, Honey, Tamari, Thai chili sauce and 5 more..
Chicken Lettuce 'Tacos' With a Sweet Chili Sauce

Garlic cloves, Lime , juice of, Soya sauce, Olive oil and 20 more..
Hoisin Pork and Snow Pea Stir-Fry

Uncooked rice noodles or rice and 12 more..
Asian Orange Chicken

Sauce, Water, Orange juice, Lemon juice, Rice vinegar and 15 more..
Kung Pao Chicken

Rice wine, Peanut oil, Soy sauce, Salt, Cornstarch and 14 more..
Cucumber Stir Fry

Cucumbers, peeled,seeded and cut into 1/2 inch pieces and 7 more..
Vegetable and Chicken Lo Mein

Fresh chinese egg noodles (lo mein), Toasted sesame oil and 12 more..
Chicken and Cashews

Low sodium soy sauce, divided, Dry sherry and 13 more..