Directions:
- Heat grill (broiler) to medium. Cut a deep cross in the top of each fig and ease apart like a flower.
- Set figs in a baking dish and drop a small piece of butter in the centre of each fruit. Drizzle honey over figs, and sprinkle with nuts and cinnamon.
- Grill 5 minutes until figs are softened and honey and butter make a sticky sauce.
- Serve warm, with mascarpone or yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.86 Kcal (979 kJ) | ||
| Calories from fat | 92.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1.95mg | 0% | |
| Potassium | 340.52mg | 7% | |
| Total Carbs | 34.95g | 12% | |
| Sugars | 28.37g | 113% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.24 Kcal (738 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 16% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 5% | |
| Sodium | 1.47mg | 0% | |
| Potassium | 256.61mg | 7% | |
| Total Carbs | 26.34g | 12% | |
| Sugars | 21.38g | 113% | |
| Dietary Fiber | 3.29g | 17% | |
| Protein | 2.36g | 6% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 40.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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