Amount Per 1 Serving | |||
Calories | 357.85 Kcal (1498 kJ) | ||
Calories from fat | 97.54 Kcal | ||
% Daily Value* | |||
Total Fat | 10.84g | 17% | |
---|---|---|---|
Cholesterol | 123.01mg | 41% | |
Sodium | 230mg | 10% | |
Potassium | 703.27mg | 15% | |
Total Carbs | 42.42g | 14% | |
Sugars | 8.7g | 35% | |
Dietary Fiber | 7.86g | 31% | |
Protein | 21.39g | 43% | |
Vitamin C | 55.8mg | 93% | |
Vitamin A | 1.3mg | 44% | |
Iron | 15.8mg | 88% | |
Calcium | 335mg | 34% |
Amount Per 100 g | |||
Calories | 174.41 Kcal (730 kJ) | ||
Calories from fat | 47.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.28g | 17% | |
---|---|---|---|
Cholesterol | 59.95mg | 41% | |
Sodium | 112.1mg | 10% | |
Potassium | 342.75mg | 15% | |
Total Carbs | 20.68g | 14% | |
Sugars | 4.24g | 35% | |
Dietary Fiber | 3.83g | 31% | |
Protein | 10.43g | 43% | |
Vitamin C | 27.2mg | 93% | |
Vitamin A | 0.6mg | 44% | |
Iron | 7.7mg | 88% | |
Calcium | 163.3mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.