Main
Recipes
Main Ingredients
Meat and Poultry
chicken
Stewed Chicken With Andouille (Food Network Kitchens) Recipe

Stewed Chicken With Andouille (Food Network Kitchens) Recipe

Posted by

Rate It!

Stewed Chicken With Andouille (Food Network Kitchens)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 skinless, boneless chicken thighs (about 1 3/4 lb), trimmed
kosher salt
1 tbsp vegetable oil
1 link andouille sausage (about 3 oz), chopped
1 tbsp all-purpose flour
1 3/4 cups low-sodium chicken broth
3 medium red potatoes , cut into 1/2-inch pieces
1 10 - oz package frozen whole baby okra, thawed
juice of 1 lime
1/4 cup chopped fresh cilantro

Directions:

Cut each chicken thigh into quarters (or 1 1/2-inch pieces, if large). Pat dry and season with 1 teaspoon salt. Heat the vegetable oil in a large skillet over medium-high heat. Add the sausage and cook, stirring, 1 minute. Add the chicken in a single layer and cook undisturbed until browned, about 4 minutes. Continue to cook, stirring occasionally, until the chicken is golden brown all over, about 5 more minutes. Sprinkle the flour over the chicken and cook, stirring, 1 minute.
Stir in the broth and potatoes and bring to a boil. Reduce the heat and simmer, covered, until the potatoes are just tender, about 10 minutes. Stir in the okra and cook, covered, until the chicken and potatoes are cooked through, 5 to 10 more minutes. Remove from the heat and stir in the lime juice and cilantro.
Per serving: Calories 397; Fat 13 g (Saturated 3 g); Cholesterol 183 mg; Sodium 895 mg; Carbohydrate 22 g; Fiber 4 g; Protein 47 g
Photograph by Antonis Achilleos

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1113.64 Kcal (4663 kJ)
Calories from fat	861.5 Kcal
		% Daily Value*
Total Fat	95.72g	147%
Cholesterol	223.62mg	75%
Sodium	289.83mg	12%
Potassium	1209.85mg	26%
Total Carbs	35.72g	12%
Sugars	3.95g	16%
Dietary Fiber	4.7g	19%
Protein	30.36g	61%
Vitamin C	24mg	40%
Iron	2.6mg	14%
Calcium	93.6mg	9%

Amount Per 100 g
Calories	198.36 Kcal (830 kJ)
Calories from fat	153.45 Kcal
		% Daily Value*
Total Fat	17.05g	147%
Cholesterol	39.83mg	75%
Sodium	51.62mg	12%
Potassium	215.5mg	26%
Total Carbs	6.36g	12%
Sugars	0.7g	16%
Dietary Fiber	0.84g	19%
Protein	5.41g	61%
Vitamin C	4.3mg	40%
Iron	0.5mg	14%
Calcium	16.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stewed Chicken With Andouille Sausage

Chicken thighs, boneless skinless, Kosher salt and 8 more..
Pan-Seared Chicken Thighs With Beer and Grainy Mustard Sauce

Chicken thighs (4 to 5 oz. each) and 10 more..
Cheesy Chipotle Chicken

Boneless skinless chicken thighs, Light olive oil and 8 more..
Shrimp and Crab Gumbo over Cheese Grits

Vegetable oil, divided, Andouille sausages, sliced and 20 more..
Shrimp-and-Crab Gumbo Over Grits

Vegetable oil, divided, Andouille sausages, sliced and 21 more..
Skillet Chicken Fajitas

Vegetable oil, Lime juice and 22 more..
Perfect Pan-Roasted Chicken Thighs

Skin-on, bone-in chicken thighs (about 2 1/4 lb) and 2 more..
Cilantro Lime Mexican Rice

Vegetable oil, Onion, sliced thin, Garlic cloves, minced and 5 more..
Salsa Bean Soup

Vegetable oil, Garlic, minced, Water and 6 more..