Directions:
- Over medium heat in a medium pot combine can of black beans with water using the same can the beans came in
- Crumble the bouillon cube and add to pot
- Add Sazon, crushed olives, tomato sauce, Sofrito, chorizo and salchichon to the pot and stir
- Bring to a boil then reduce heat and simmer until the liquid thickens to desired consistency. Some people prefer watery and others like them thicker
- Serve over white rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.89 Kcal (586 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 1487.85mg | 62% | |
| Potassium | 317.97mg | 7% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.01 Kcal (477 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 6% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 1212.57mg | 62% | |
| Potassium | 259.14mg | 7% | |
| Total Carbs | 15.64g | 6% | |
| Sugars | 3.7g | 18% | |
| Dietary Fiber | 4.98g | 24% | |
| Protein | 4.9g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 11% | |
| Calcium | 28.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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