Steak Benedict Recipe

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Steak Benedict
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Ingredients:

  • 1 large rib eye steak
  • 5 eggs
  • 1/2 cup butter
  • 4 tbsp butter

Directions:

  1. 1. Place precooked baguette into the oven for 10-12 minutes at 350.
  2. 2. While this is cooking, season steak with salt and pepper, and begin cooking it in 4 tablespoons of butter on medium heat. While you are cooking it, tilt your pan to the side and drizzle butter over the steak. You should cook it for about 5-6 minutes per side to get it to a medium result.
  3. 3. Poach 2 eggs and lightly salt and pepper them. Make the yokes slightly runny.
  4. 4. In a small pot, melt the other stick of butter.
  5. 5. Simultaneously, place 3 egg yokes into the blender. Add salt, pepper, and squeeze the lemon juice into the blender. Remove any stray seeds.
  6. 6. Begin to blend the mixture. While you are blending, add the melted butter a small stream at a time. Stop every few seconds to simply blend until your hollandaise sauce thickens.
  7. 7. When you finish, cut a large piece of baguette off of the loaf. Hollow it out, but save the inside part of the bread.
  8. 8. Take the baguette shell, and place it on a plate.
  9. 9. Take the steak, and cut it into small strips. Place several of those strips inside the baguette shell. Place the poached egg on top of the baguette shell. The spoon hollandaise mixture on top of the egg.
  10. 10. Place the remainder of the bread on the side of your tower. Put a dollop of hollandaise on it as well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.02 Kcal (4844 kJ)
Calories from fat 975.7 Kcal
% Daily Value*
Total Fat 108.41g 167%
Cholesterol 696.55mg 232%
Sodium 246.73mg 10%
Potassium 577.24mg 12%
Total Carbs 3.71g 1%
Sugars 0.87g 3%
Dietary Fiber 0.87g 3%
Protein 45.46g 91%
Vitamin C 15.4mg 26%
Vitamin A 0.9mg 28%
Iron 5.7mg 31%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 302.76 Kcal (1268 kJ)
Calories from fat 255.32 Kcal
% Daily Value*
Total Fat 28.37g 167%
Cholesterol 182.27mg 232%
Sodium 64.56mg 10%
Potassium 151.05mg 12%
Total Carbs 0.97g 1%
Sugars 0.23g 3%
Dietary Fiber 0.23g 3%
Protein 11.9g 91%
Vitamin C 4mg 26%
Vitamin A 0.2mg 28%
Iron 1.5mg 31%
Calcium 26.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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