Ingredients:
- 1/2 fresh lemon
- 1/2 fresh orange
- orange slice, garnish (optional)
- lemon slice, garnish (optional)
Directions:
- Use a 16-ounce (or larger) cocktail shaker to blend the shakeup. Squeeze the juice from both the lemon and the orange into the shaker. Add in the sugar.
- Add the ice cubes and the water, close the shaker and shake the mix.
- Serve in a tall glass and garnish with a couple of orange or lemon slices if desired.
- If you just want a lemon shakeup, simply use a whole lemon and omit the orange.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 159.06mg | 3% | |
| Total Carbs | 34.47g | 11% | |
| Sugars | 30.29g | 121% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 50.1mg | 83% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.37 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 97.64mg | 3% | |
| Total Carbs | 21.16g | 11% | |
| Sugars | 18.59g | 121% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 0.58g | 2% | |
| Vitamin C | 30.7mg | 83% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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