Directions:
- Thinly slice the lemons and the oranges and place in a large punch bowl. Pour in the thawed lemonade. Gently stir in the club soda and the sparkling apple cider. Add sugar to taste. Add ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.4 Kcal (81 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.16mg | 0% | |
| Potassium | 59.92mg | 1% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.49 Kcal (136 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 8.64mg | 0% | |
| Potassium | 100.35mg | 1% | |
| Total Carbs | 8.45g | 2% | |
| Sugars | 6.37g | 15% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 30.3mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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