Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Cook squash until tender, drain.
  2. Put in baking dish with onion. Mix.
  3. In a separate bowl put milk, eggs and sugar. Mix together and pour over squash.
  4. Mix in the cheese.
  5. Put crushed soda crackers over squash.
  6. Sprinkle a little cheese over top.
  7. Dot with butter.
  8. Cover with foil paper.
  9. Bake in 350 degree Fahrenheit oven for 15 minutes; uncover for last 5 minutes until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.77 Kcal (2335 kJ)
Calories from fat 297.14 Kcal
% Daily Value*
Total Fat 33.02g 51%
Cholesterol 158.34mg 53%
Sodium 560.8mg 23%
Potassium 866.38mg 18%
Total Carbs 53.1g 18%
Sugars 20.3g 81%
Dietary Fiber 1.25g 5%
Protein 14.6g 29%
Vitamin C 17.7mg 30%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 115.18 Kcal (482 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 51%
Cholesterol 32.7mg 53%
Sodium 115.8mg 23%
Potassium 178.9mg 18%
Total Carbs 10.96g 18%
Sugars 4.19g 81%
Dietary Fiber 0.26g 5%
Protein 3.01g 29%
Vitamin C 3.7mg 30%
Vitamin A 0.1mg 9%
Iron 0.5mg 13%
Calcium 41mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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