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Sprouted Grain Portobello Mushroom Fajitas Recipe

Sprouted Grain Portobello Mushroom Fajitas Recipe

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Sprouted Grain Portobello Mushroom Fajitas

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Ingredients

Count

Nutrition

448

Calories

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Ingredients:

Serving

Directions:

Rub the mushrooms with vinegar and olive oil, then toss with the onions and peppers. season with the chili powder, sea salt and pepper
Grill the mushrooms, onions and peppers on grill for 3 to 4 minutes. Romove from the ehat. Warm tortillas in the micro. Slice the mushrooms and arrange evenly on the tortillas with peppers and onions.
Serve with guacamole and tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.04 Kcal (1876 kJ)
Calories from fat	187.33 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Sodium	43mg	2%
Potassium	1209.32mg	26%
Total Carbs	56.24g	19%
Sugars	36.04g	144%
Dietary Fiber	12.45g	50%
Protein	4.11g	8%
Vitamin C	498.5mg	831%
Vitamin A	11.8mg	395%
Iron	202.3mg	1124%
Calcium	95.1mg	10%

Amount Per 100 g
Calories	45.8 Kcal (192 kJ)
Calories from fat	19.15 Kcal
		% Daily Value*
Total Fat	2.13g	32%
Sodium	4.4mg	2%
Potassium	123.63mg	26%
Total Carbs	5.75g	19%
Sugars	3.68g	144%
Dietary Fiber	1.27g	50%
Protein	0.42g	8%
Vitamin C	51mg	831%
Vitamin A	1.2mg	395%
Iron	20.7mg	1124%
Calcium	9.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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