Directions:
- Place 2 tablespoons peas in a small bowl, and set aside. Combine remaining peas, broth, and sour cream in a blender; process until smooth. Strain mixture through a fine sieve into a bowl; discard solids. Stir in salt and pepper. Cover and chill thoroughly. Ladle 1/2 cup soup into each of 5 bowls; top each serving with about 1 teaspoon peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.39 Kcal (337 kJ) | ||
| Calories from fat | 29.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 281.06mg | 12% | |
| Potassium | 203.44mg | 4% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.53 Kcal (333 kJ) | ||
| Calories from fat | 28.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 278.05mg | 12% | |
| Potassium | 201.26mg | 4% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 85.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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