Spring Vegetable Ragout Recipe

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Ingredients:

Serving

3 leeks, medium, white & pale green parts only , halved lengthwise and thinly sliced into half moons
1 tbsp extra virgin olive oil
1 tsp kosher salt
12 oz asparagus, trimmed and cut into 1-inch pieces
1 cup water
6 oz sugar snap peas , cut into 1-inch pieces
1 tsp dijon mustard
1 tbsp butter, unsalted
1 tbsp mined fresh herb, whatever you have handy

Directions:

Soak leeks in cold water 5 minutes; lift out and drain. Repeat until no grit remains on bottom of bowl. Set aside (I usually skip this step because the leeks I get usually aren't that dirty).
Heat oil in a large skillet over medium-high heat. Add leeks and salt and saute until leeks are tender, about 2 minutes. Stir in asparagus, then water. Simmer covered for 2 minutes. Add snap peas and radishes, cover, and simmer for 2 minutes more.
Stir in mustard until well combined, then swirl in butter and herbs. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.98 Kcal (259 kJ)
Calories from fat	29.81 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Cholesterol	3.82mg	1%
Sodium	280.66mg	12%
Potassium	164.93mg	4%
Total Carbs	7.04g	2%
Sugars	2.62g	10%
Dietary Fiber	1.75g	7%
Protein	1.77g	4%
Vitamin C	11.9mg	20%
Vitamin A	0.2mg	8%
Iron	21.3mg	118%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	47.08 Kcal (197 kJ)
Calories from fat	22.65 Kcal
		% Daily Value*
Total Fat	2.52g	5%
Cholesterol	2.9mg	1%
Sodium	213.18mg	12%
Potassium	125.28mg	4%
Total Carbs	5.35g	2%
Sugars	1.99g	10%
Dietary Fiber	1.33g	7%
Protein	1.35g	4%
Vitamin C	9mg	20%
Vitamin A	0.2mg	8%
Iron	16.2mg	118%
Calcium	28.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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