Ingredients:
- salt & freshly ground black pepper , to taste
- lemon wedge, to garnish and spritz over spinach
Directions:
- Soak the raisins or currants in warm water for 10 minutes and drain well.
- Wash the spinach, leaving some water clinging to it. Heat the oil on low in the skillet. Add the spinach and cover. Stir occasionally, coating with olive oil. Season with salt and freshly ground black pepper. Uncover and let the water evaporate.
- Chop the nuts. Add the butter, raisins and nuts to the skillet and cook for a few minutes.
- Serve on a small warm platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.71 Kcal (614 kJ) | ||
| Calories from fat | 78.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 91.49mg | 4% | |
| Potassium | 753.04mg | 16% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 8.23g | 33% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 32mg | 53% | |
| Iron | 3.8mg | 21% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 106.9 Kcal (448 kJ) | ||
| Calories from fat | 57.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 13% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 2% | |
| Sodium | 66.67mg | 4% | |
| Potassium | 548.71mg | 16% | |
| Total Carbs | 11.49g | 5% | |
| Sugars | 5.99g | 33% | |
| Dietary Fiber | 2.14g | 12% | |
| Protein | 3.08g | 8% | |
| Vitamin C | 23.4mg | 53% | |
| Iron | 2.8mg | 21% | |
| Calcium | 87.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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