Spinach Salad With Creamy Wasabi Dressing Recipe

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Spinach Salad With Creamy Wasabi Dressing
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Ingredients
10
Count
Nutrition
85
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine dressing ingredients in a blender or food processor.
  2. Toss salad ingredients, add dressing and toss again.
  3. Sprinkle with Chow Mein noodles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.93 Kcal (356 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 7.2mg 2%
Sodium 134.54mg 6%
Potassium 137.95mg 3%
Total Carbs 2.78g 1%
Sugars 0.91g 4%
Dietary Fiber 0.8g 3%
Protein 1.02g 2%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 162.92 Kcal (682 kJ)
Calories from fat 137.1 Kcal
% Daily Value*
Total Fat 15.23g 12%
Cholesterol 13.82mg 2%
Sodium 258.08mg 6%
Potassium 264.63mg 3%
Total Carbs 5.32g 1%
Sugars 1.75g 4%
Dietary Fiber 1.53g 3%
Protein 1.95g 2%
Vitamin C 10mg 9%
Vitamin A 0.2mg 4%
Iron 0.6mg 2%
Calcium 59.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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