| Amount Per 1 Serving | |||
| Calories | 212.1 Kcal (888 kJ) | ||
| Calories from fat | 99.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 11% | |
| Sodium | 564.8mg | 24% | |
| Potassium | 395.1mg | 8% | |
| Total Carbs | 17.9g | 6% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 318.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 124.63 Kcal (522 kJ) | ||
| Calories from fat | 58.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 17% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 11% | |
| Sodium | 331.87mg | 24% | |
| Potassium | 232.16mg | 8% | |
| Total Carbs | 10.52g | 6% | |
| Sugars | 2.62g | 18% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 6.61g | 23% | |
| Vitamin C | 5.6mg | 16% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 9% | |
| Calcium | 187.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.