Directions:
- Mix all ingredients together except the bread.
- Let spinach mixture set to blend flavours.
- For the bread, slice horizontally, 1/3 off the top of the loaf.
- Tear bread into approximately 1-2 pieces.
- Pull out the rest of the bread from the inside of the loaf until you have a'bowl'.
- Pour spinach mixture into bowl.
- Place on platter with pieces of bread surrounding bowl.
- Take pieces of bread and scoop up the dip and pop into mouth.
- Now this is heaven!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.93 Kcal (1423 kJ) | ||
| Calories from fat | 288.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.03g | 49% | |
|---|---|---|---|
| Cholesterol | 29.01mg | 10% | |
| Sodium | 382.13mg | 16% | |
| Potassium | 151.23mg | 3% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 341.21 Kcal (1429 kJ) | ||
| Calories from fat | 289.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.15g | 49% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 10% | |
| Sodium | 383.57mg | 16% | |
| Potassium | 151.8mg | 3% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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