Directions:
- Preheat oven to 350°F.
- Mix the cheese with italian spices, and garlic powder.
- Unroll and separate the dough.
- Spread each triangle with a thin coat of the mixture ( cheese and spices).
- Layer a slice of ham , and one or two spinach leafs ( until the whole triangle is covered).
- Roll up the dough, and cut it in slices ( about 4 slices per triangle).
- Place it on ungreased sheet and bake it until golden looking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 26mg | 9% | |
| Sodium | 206.53mg | 9% | |
| Potassium | 25.22mg | 1% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.8 Kcal (1058 kJ) | ||
| Calories from fat | 169.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 12% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 9% | |
| Sodium | 504.73mg | 9% | |
| Potassium | 61.62mg | 1% | |
| Total Carbs | 9.85g | 1% | |
| Sugars | 2.78g | 5% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 8.2g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.7mg | 9% | |
| Iron | 0.4mg | 1% | |
| Calcium | 56.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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