Spinach and Ham Lasagne Recipe

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Ingredients:

Serving

4 no-boil lasagna noodles
5 oz fresh spinach
2 cups milk
2 tbsp cornstarch
1/2 cup onion
1 1/2 cups diced cooked ham
1/2 tsp italian seasoning, crushed
1 cup ricotta cheese
1 cup mozzarella cheese, shredded

Directions:

Cook lasagne noodles in boiling and salted water for 10-12 minutes, until al dente. Drain and rinse with cold water.
Meanwhile, cook spinach; drain.
For sauce, in a medium saucepan combine milk, cornstarch, and onion. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more.
Spread 2 tablespoons sauce on the bottom of a 10x6x2 inch baking dish. Stir ham and italian seasoning into remaining sauce.
Arrange 3 lasagne noodles in the dish. Spread 1/3 of the sauce. Layer spinach atop. Layer another 1/3 of the sauce, the ricotta, and half of the mozzarella. Place remaining noodles atop. Top with the remaining sauce and mozzarella.
Bake at 375 degrees for 30 to 35 minutes or until heated through. Let stand ten minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.98 Kcal (1009 kJ)
Calories from fat	58.62 Kcal
		% Daily Value*
Total Fat	6.51g	10%
Cholesterol	38.95mg	13%
Sodium	760.46mg	32%
Potassium	439.39mg	9%
Total Carbs	20.11g	7%
Sugars	4.81g	19%
Dietary Fiber	1.14g	5%
Protein	24.48g	49%
Vitamin C	8.1mg	14%
Iron	0.7mg	4%
Calcium	395.5mg	40%

Amount Per 100 g
Calories	60.2 Kcal (252 kJ)
Calories from fat	14.64 Kcal
		% Daily Value*
Total Fat	1.63g	10%
Cholesterol	9.73mg	13%
Sodium	189.98mg	32%
Potassium	109.77mg	9%
Total Carbs	5.03g	7%
Sugars	1.2g	19%
Dietary Fiber	0.29g	5%
Protein	6.11g	49%
Vitamin C	2mg	14%
Iron	0.2mg	4%
Calcium	98.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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