| Amount Per 1 Serving | |||
| Calories | 232.59 Kcal (974 kJ) | ||
| Calories from fat | 134.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 50.61mg | 17% | |
| Sodium | 298.01mg | 12% | |
| Potassium | 470.51mg | 10% | |
| Total Carbs | 16.41g | 5% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.89 Kcal (690 kJ) | ||
| Calories from fat | 95.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 23% | |
|---|---|---|---|
| Cholesterol | 35.88mg | 17% | |
| Sodium | 211.27mg | 12% | |
| Potassium | 333.55mg | 10% | |
| Total Carbs | 11.63g | 5% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 6.16g | 17% | |
| Vitamin C | 14mg | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 69.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.