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Spicy Shrimp Salad With Mango, Avocado and Lime Vinaigrette Recipe

Spicy Shrimp Salad With Mango, Avocado and Lime Vinaigrette Recipe

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Spicy Shrimp Salad With Mango, Avocado and Lime Vinaigrette

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Ingredients:

Serving

1 1/2 lbs large shrimp, peeled and deveined (3 to 4 per person )
1/2 cup plus 2 tbsp grapeseed oil
3 garlic cloves, peeled and finely chopped
2 tbsp smoked paprika
1/4 tsp plus a pinch cayenne pepper
1 tsp heaping orange zest, finely grated
1 tbsp coarsely cracked black pepper
1/4 cup lime juice, freshly squeezed , plus 1 generous tsp grated lime zest
1/2 tsp dijon mustard
1 tsp coarse salt , plus more to taste
1/4 cup extra virgin olive oil
freshly ground white pepper , to tate
1/2 small red onion, halved, peeled and thinly sliced (about 1/3 cup sliced )
1 mango, peeled, seeded and cut into 1/2-inch dice
1 avocado, peeled, pitted and cut into 1/2-inch dice
4 cups lettuce ( recommended red oak or lolla rossa)

Directions:

Put the shrimp in a bowl.
Make the marinade: Pour 1/4 cup of the grapeseed oil into a small bowl. Add the garlic, paprika, 1/4 teaspoon cayenne pepper, orange zest and cracked black pepper and stir together. Set aside 1 tablespoon of the mixture, and pour the remaining marinade over the shrimp. Toss, cover and refrigerate for 30 minutes to 6 hours.
Make the vinaigrette: In a small bowl, whisk together the reserved 1 tablespoon marinade, the lime juice and zest, the mustard, 1 teaspoon salt and the remaining pinch of cayenne. Slowly whisk in the remaining 1/4 cup grapeseed oil, then the olive oil. Season to taste with salt and white pepper.
Put the onion, mango, avocado and lettuces in a large bowl. Dress lightly with 1/2 cup of the vinaigrette, or more if necessary, and season with salt and white pepper. (Extra dressing can be spooned over the shrimp.) Set aside.
Heat the remaining 2 tablespoons grapeseed oil in a saute' pan set over medium high heat. Season the shrimp with salt, add them to the pan, and sear quickly, just over one minute on each side. Remove them from the pan and cover to keep them warm.
Mound the salad in the center of a platter and surround it with the shrimp. Serve family style from the center of the table, passing any extra dressing alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.9 Kcal (1540 kJ)
Calories from fat	308.08 Kcal
		% Daily Value*
Total Fat	34.23g	53%
Cholesterol	2.47mg	1%
Sodium	451.14mg	19%
Potassium	390.5mg	8%
Total Carbs	16.83g	6%
Sugars	8.87g	35%
Dietary Fiber	4.95g	20%
Protein	2.36g	5%
Vitamin C	28.2mg	47%
Iron	1.2mg	7%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	226.03 Kcal (946 kJ)
Calories from fat	189.28 Kcal
		% Daily Value*
Total Fat	21.03g	53%
Cholesterol	1.51mg	1%
Sodium	277.17mg	19%
Potassium	239.92mg	8%
Total Carbs	10.34g	6%
Sugars	5.45g	35%
Dietary Fiber	3.04g	20%
Protein	1.45g	5%
Vitamin C	17.4mg	47%
Iron	0.7mg	7%
Calcium	20.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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