Spicy Salsa Recipe

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Spicy Salsa
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Ingredients
10
Count
Nutrition
28
Calories
Total time
150
Minutes
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Ingredients:

  • 2 seeded (don'tsp have to) and diced large tomatoes
  • 1/2 small sweet onion
  • 2 tbsp.of freshly squezed lime juice
  • 1 tsp. of olive oil
  • 2 tbsp.of chopped cilantro
  • 1 clove of chopped garlic
  • 1/2 tsp. of cumin
  • 1/4 tsp. of black pepper
  • 3/4 tsp. of salt

Directions:

  1. First combine all the ingredients.
  2. Let this chill for 2 hours before serving with chips.
  3. Note: The cilantro makes this dish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.71 Kcal (116 kJ)
Calories from fat 10.76 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 440.2mg 18%
Potassium 76.95mg 2%
Total Carbs 4.26g 1%
Sugars 2.36g 9%
Dietary Fiber 0.71g 3%
Protein 0.59g 1%
Vitamin C 10.7mg 18%
Iron 0.2mg 1%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 53.38 Kcal (223 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 2%
Sodium 848.07mg 18%
Potassium 148.25mg 2%
Total Carbs 8.21g 1%
Sugars 4.55g 9%
Dietary Fiber 1.36g 3%
Protein 1.14g 1%
Vitamin C 20.6mg 18%
Iron 0.4mg 1%
Calcium 26.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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